Yes Free! ~ Only your hands,lots of water to keep your skin hydrated and 5 min of your time a day to a more toned, youthful and glowing skin!
Skin Care products and cosmetic surgeries ~ are just quick fixers ~ they will not give us that skin deep blood circulation and healing as a Facial Massage.
I just want you to visualize the main muscles to Exercise while massaging your face. |
It increases the blood circulation that can heal the tissues of your face from inside out.
It can heal your acne, removing blackheads, dryness and dullness ~ leaving you with a beautiful "Glowing" skin.
Facial Massage ~ is the best Skin Care for a woman's face.
Manny woman can spend time searching and searching for the "Best" skin care products out there, and spend tons of money on them, but can't take 5 min to massage their face.Beautiful skin occurs from inside out, no matter how great your skin care might be ~ if you do not exfoliate those dead dry cells layer your skin care will only be coating your skin.Getting Older is a natural part of life, there's nothing we can do to avoid it - but there's lots of things we can do to get Older Gracefully and Healthy, and avoid looking Older then we actually are.
Facial Exercise for the cheeks is the one of the most important of all the exercises because a loose sagging cheeks can add a good 10year to your appearance.
Facial exercise message is for every age, if you start taking care of your face while young, the less you have to work-on or worry as you age.
a)- mature people ~ you can achieve a smooth, youthful, ageless and anti-aging face
b)- younger people ~ to maintain a nice acne free and youthful appearance
The same way we all like to exercise to keep our body nice and toned ~ Facial Massage Exercise ~ helps to maintain, protects and tones the muscle tissues in our face to preventing it from drooping and sagging, keeping it nice and tight!
"A wife of noble character who can find? She is worth far more than rubies. She is clothed with strength and dignity; she can laugh at the days to come". Proverbs 31:10 & 25