Beauty comes from within.
Healthy eating habit is the key to a beautiful skin
A healthy diet and an abundant daily water intake is the top secrete to a healthy and beautiful skin.You can be the most beautiful woman on the planet earth, if you're arrogant, selfish and proud, your beauty serves you for nothing. Same here with your skin, no matter how much money you spend on your beauty products, unless you have a healthy diet it serves you for nothing. Imbalance in your lifestyle shows up on your face.
Maybe you should take a good look at your lifestyle and see what changes can you make to protect and rejuvenate your skin, instead of coating and aggravate your skin with all those harsh chemicals you putting on your face. Maybe is time to heal your face from with-in.
Secrets to a healthy beautiful skin:
#1- Healthy diet full of fruits, vegetables and lots of water
cherries, peanuts, black soybeans, walnuts, dates etc...
A poor diet full of unhealthy greasy fast food is a recipe for bad skin.
#2- Depression, anxiety and stress also creates a bad tension on your skin.
So find ways to distress yourself in a healthy way.
#3- Too much sun, smoking and alcohol intake and lack of sleep also shows up on your face.
So try to get your beauty sleep.
Why waist tuns of money on those expensive harsh synthetic facial cream, when you can treat yourself to a healthy and inexpensive facial masks and toners right from your kitchen.
And your Face will thank you!!!
These Masks comes right out of your kitchen: if make your tastebuds happy and they're good for your body - they're good for your skin.
For Dry Skin:
Eat more of these, flaxseed oil, sesame oil, virgin coconut oil, avocado, nuts, pine nuts, hazelnuts, walnuts, and sunflower seeds.
Egg yolk & Olive Oil
Olive oil is a popular natural antioxidant enriched with vitamin E and K that works great with the egg yolk. For dry skin, beat one egg yolk with 1 tablespoon of olive oil, apply on your face, let sit for about 30 min, and than rinse.
Olive oil is a popular natural antioxidant enriched with vitamin E and K that works great with the egg yolk. For dry skin, beat one egg yolk with 1 tablespoon of olive oil, apply on your face, let sit for about 30 min, and than rinse.
Natural Toners
It cleans and tighten your skin
Mix 1 tablespoon of apple cider vinegar with 2 cups of water and store it in a tight glass bottle.
After you wash your face, use it on a cotton ball to cleanse, refresh and tighten your skin.
Use it daily or as needed.
2 Great Exfoliating Mask:
Cane Raw Sugar
This is a natural and inexpensive exfoliation.
Instead of spending tons of money in those harsh chemicals, expensive procedures like dermabrasion, chemical peel and laser therapies, try the old inexpensive home remedy that really works - cane sugar.
Lemon Facial Mask
This mask will exfoliate those dead skin and moisturize your face.
Squeeze the juice of one whole lemon mix with 1/4 cup olive oil.
Apply to your face, leave it for about 15 min, massage well, wipe with a soft tissue and than rinse with warm water.
4 Great Moisturizing Mask:
Milk Facial Mask
Indulge yourself in this rich and creamy spa facial
Mix 1/4 cup of powder milk with enough water to form a rich creamy tick paste. Coat your face with it, let it dry completely, than rinse with warm water. Your beautiful face will feel fresh and rejuvenated.
Mayonaise Mask
Spread the mayonnaise over your face and leave it for about 20min. then wipe it off with a soft tissue and rinse with cool water.
If it's good for your tastebuds its good for your skin.
Banana
Banana is the best homemade facial mask, it moisturizes your skin leaving it feeling really soft. Just mash a ripe banana into a smooth paste and apply it all over your face. let it stay for about 10-20 min than rinse it off with cold water. If you want a richer one, mash a ripe banana, add 1/4 cup plain yogurt, and 2 tablespoon of honey.
Plain Yogurt Facial Mask
Excellent to cleanse your and tighten your pores.
For a richer mask, mix 1 teaspoon of plain yogurt with the from 1/4 slice of an orange, 1 tea spoon of the orange pulp and 1 tea spoon of aloe vera gel. Mix it all, apply to your face, let sit for about 5-10 min and rinse it off.
After you wash your face, use it on a cotton ball to cleanse, refresh and tighten your skin.
Use it daily or as needed.
2 Great Exfoliating Mask:
This is a natural and inexpensive exfoliation.
Instead of spending tons of money in those harsh chemicals, expensive procedures like dermabrasion, chemical peel and laser therapies, try the old inexpensive home remedy that really works - cane sugar.
This mask will exfoliate those dead skin and moisturize your face.
Squeeze the juice of one whole lemon mix with 1/4 cup olive oil.
Apply to your face, leave it for about 15 min, massage well, wipe with a soft tissue and than rinse with warm water.
4 Great Moisturizing Mask:
Indulge yourself in this rich and creamy spa facial
Mix 1/4 cup of powder milk with enough water to form a rich creamy tick paste. Coat your face with it, let it dry completely, than rinse with warm water. Your beautiful face will feel fresh and rejuvenated.
Mayonaise MaskIf it's good for your tastebuds its good for your skin.
BananaBanana is the best homemade facial mask, it moisturizes your skin leaving it feeling really soft. Just mash a ripe banana into a smooth paste and apply it all over your face. let it stay for about 10-20 min than rinse it off with cold water. If you want a richer one, mash a ripe banana, add 1/4 cup plain yogurt, and 2 tablespoon of honey.
Plain Yogurt Facial Mask
Excellent to cleanse your and tighten your pores.
For a richer mask, mix 1 teaspoon of plain yogurt with the from 1/4 slice of an orange, 1 tea spoon of the orange pulp and 1 tea spoon of aloe vera gel. Mix it all, apply to your face, let sit for about 5-10 min and rinse it off.
"Do not let your adorning be external—the braiding of hair and the putting on of gold jewelry, or the clothing you wear— but let your adorning be the hidden person of the heart with the imperishable beauty of a gentle and quiet spirit, which in God's sight is very precious". 1 Peter 3:3-4
No comments:
Post a Comment