Apple Cider Vinegar Perfect for your Inner & Outer Beauty

                                                BRAGG is my favorite brand because it contains "mother" strands of proteins, enzymes and friendly bacteria that give the product its beautiful murky cobweb -like appearance. You can try this one or you can buy which ever one you like just make it's a good quality, it's unfiltered and it comes with the mother.
ACV is one of the most popular home remedies for a number of conditions. 
You can try it for free at: thrivemarket.com

And did you know the word "vinegar" means "sour wine" in French?

I personally don't believe that it's a "miracle" or "cure-all" like many people are saying, but I do believe it has many health benefits. I use it everyday. I use it on my salads and I drink 2 tablespoons in warm water every morning in an empty stomach. Although it seem to be safe with no side affects on site, we all know too much of anything is not good for you. So don't overdo it, use it with moderation.  

Acne – Apple cider vinegar can help with acne because it naturally kills the bacteria that causes acne to grow. It can help with mild, moderate, or even severe acne cases.It can make your the face clear, it can balance the ph level of the face, while helping to kill the bacteria that causes acne.

Open and Clean Pores – To clean your pores, soak cotton balls in apple cider vinegar and dab/place them on your face. This will help to clean your pores and improve skin health.

Hair – It can also aid in certain hair problems like dandruff, lice and hair loss. 

It helps to whiten teeth – As apple cider vinegar has strong cleaning properties, applying it will help remove stains and residue and avoid bad breath.
                                

Remove Dark – ACV also  helps to remo those embarrassing dark underarms.  If you don't like to use deodorant or don't have one handy you can wipe your underarms with ACV with a cotton, it kills the bacteria that causes bad odor.




Foot Problems – Apple cider vinegar can also solve foot fungus problems, as well as athlete’s foot and foot odor. It can soothe tired hands and feet Dipping your hands and feet in some apple cider vinegar can be very soothing and relaxing.In order to reap the benefits, leave your feet in warm water with apple cider vinegar and allow to air dry. 


Use it to treat sunburn –Even though sunburn can be really painful, it can be soothed and treated by including a few cups of apple cider vinegar to your bath. 

 Swimmers Ear – Apple cider vinegar is a great disinfectant. Create a mixture with rubbing alcohol and water for maximum effect and use it as an ear dropper. They say it's considered to be one of the best home remedies for swimmer’s ear because it acts faster than any other method. I've never used it as a ear drop.

Acid Reflux– Acid reflux is America's #1 sickness right now. It's one of the most common ailments to be cured using Apple Cider Vinegar.  You may find your acid reflux diminished and soon vanished by simply ingesting apple cider vinegar as it says on the directions (1-2 teaspoons mixed with 8oz of water taken 3 times daily), but increasing the amount used from 1-2 teaspoons to as many as 5 teaspoons may prove to be more beneficial for you. Inexpensive natural healing with no side effects of those dangerous medications. 

High Blood Pressure –nearly 68 million adults in the United States alone suffers with high blood pressure — that’s 1 in 3 adults. Just 2 tablespoons of Apple Cider Vinegar a day in an 8oz of water daily can lower your blood pressure naturally with no side effects of those dangerous medications. 

Weight Loss & Detox– Apple cider vinegar can suppress your appetite, increase metabolism, aid in digestion, and reduce water retention – all of factors having to do with weight and weight loss. Over time, you should see improvement just from adding ACV to your daily diet. Drinking water with a few tablespoons of ACV can help you lose fat and remove the body’s excess fats and toxins. 

Gout 
Gout is an extreme and complicated type of inflammatory arthritis. Although it often occurs in only single joint at tim, it is exceedingly painful and may flare up in multiple spots at once. The extremities contain the most commonly affects joint, including the toes, ankles, knees, elbows, wrists and fingers. 

My mom suffers with gout arthritis on her right toe severely. When it attacks her it swells really bad and it's very painful. My daughter Elise discovered that 2 tablespoons of ACV in an 8oz of water can help to elevate the pain. She told my mom and she did, within minutes she was feeling much better. Like I said, I don't believe it's do- it-all miracle product, but I do believe in it. It's natural, all its ingredients are 100% God-made and I do believe in God-made product anytime, over man-made lab chemicals product that are full of side effects.

I always try natural products first.    

                         

Joseph’s Dream

“Joseph had a dream, and when he told it to his brothers, they hated him all the more.” Genesis 37:5

That's why you should always keep your dreams to your self.When they're realized they will all see it. Go after your dreams first. Don't be a dreamer- be a doer!