Biotin For A Strong And Beautiful Hair

I thought this video was very helpful and informative.

I Thought this video was very informative and helpful so i wanted to share it with you guys.

Biotin occurs naturally in many foods. Wheat germ, whole-grain cereals, whole wheat bread, eggs, dairy products, nuts, Swiss chard, salmon, and chicken are all sources of biotin. 

Homemaid Remedy For Dandruff

How bad is your dandruff?

 Is your dandruff robbing your social life?

Is it destroying your self-esteem?

Try these home remedies and let me know what you think.

Dandruff 

Dandruff is very common it affects more than 50% of the population in the USA.
It's a scalp disorder that affects many people, independent of age or hair type.
Many people affected by dandruff find that it can cause social or self-esteem problems.

Some people can experience an unusual amount of flaking either chronically, medical reasons such as eczema or psoriasis or a skin condition called seborrheic dermatitis.
It can also be caused by stress, dry scalp, chemical abuse or poor diet.
But if your scalp is red or very itchy or scabby you should see your doctor.

Abusive use of hair gels, hair spray and harsh chemicals can dry your scalp resulting in itchy scalp, dandruff and hair breakage.

Although it's harmless and embarrassing but you shouldn't allow it to run your life. It can be pretty embarrassing walking around with those ugly white flakes on your shoulders but you shouldn't allow it to affect your self-esteem and destroy your life by making you anti-social.

Because all hair are not the same I'm gone list few homemade ideas treatment that may help you for dry and oily hair.

For Dry or Curly Hair

Coconut Oil

Before shampooing your hair, massage a small amount of coconut oil into your scalp, place a plastic cap and let it sit for about half an hour. Shampoo with coconut oil shampoo.


Best coconut oil shampoos and conditioner
Sulfate Free
Excelente for dry or chemically abused hair.

Olive Oil
Massage a generous amount into your scalp
cover your head with a shower cap let it sit for 
about half an hour and shampoo with olive oil shampoo.


Garlic & Honey


Garlic is naturally anti-fungal that can kill the bacteria that causes dandruff. But garlic has a very strong smell that will stick to your hair forever. 

So, crush the garlic and make a paste with honey and put it on your scalp, cover with a shower cap let it sit for about half an hour and then shampoo with olive oil/coconut shampoo.


For Oily or Caucasian Hair

Baking Soda
Baking soda reduces overactive fungi that causes dandruff.
Wet your hair and then rub a handful of baking soda into your scalp, let sit for about 15 min.
Skip the shampoo just go right to rinsing and style as usual.                                                                                         



Apple Cider Vinegar



The acidity of apple cider changes the PH of your scalp, making it a bit resistant for dandruff to grow.
Just mix a quarter cup of apple cider vinegar with a quarter cup of water in a spray bottle and spritz on your scalp. Wrap your head in a towel and let sit for 15 min to an hour then shampoo as usual. Do this treatment twice a week.




Fresh Lemon Juice 

Just as vinegar, lemon's acidity helps to balance the PH of your scalp.
Massage 2 table spoons of fresh (or bottle) lemon juice into your scalp let sit for few min than rinse
 with water. Or stir 1 table spoon of lemon juice into 1 cup of water and rinse your hair with it.
Repeat this treatment daily until your dandruff disappear.


Things to Avoid
1* Dyeing your hair or using harsh chemicals if your scalp is red or broken
2*Wearing a hat worsen the dandruff
3*Scratching your scalp(don't use your finger nails)
4*Dark clothing
5*Brushing, combing or touching your hair once it's fixed


"The Lord will fight for you; you just need to be still." Exodus 14:14

Are You A Hair Abuser?

How much do you abuse your hair?
Would you like to apologize to your hair? :-)

Well here is your opportunity.
Your hair will thank you :-))

 PHYTOSPECIFIC Ultra-Repair Night Treatment
It works in your hair while you sleep.
It's about $30

How cool!
Can Beauty get any more lazier than this?

All you need to do is apply it on your hair put on a silk cap, and watch magic unfold itself.

If you have curly, dry, frizzy relaxed hair, you should use this product to repair damage. The amino acid complex helps to repair any damage and softens your hair cuticles leaving it soft and beautiful.

The purpose of a nighttime hair treatment is to repair and reverse all the damage and abuse that we do during the day such as: sun damage, chlorine damage, hot irons, styling & pulling, hair gel &  spray, chemicals etc, etc, got the point?

Kronos PHYX Overnight Repair Mask
This product is really good on any hair type.
It can stop/minimize breakage.
It can restore health and shine to your hair.
It's about $40

Ted Gibson Goodnite Replenish Hair  Repair Serum
This serum is known to repair damage, minimize breakage and leaving your hair extremely soft without weight it down. This is the man who charges about a $1,000 for a hair cut. He handles movie stars such as Angelina Jolie and anyone else with this kind of money to spend. But if you have $200 to spend on this serum you can also feel like a star.












"Blessed is the one who perseveres under trail because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him." James 1:12