Olive Oil To The Rescue!!!
Is there any more effective medicine than what nature provides?
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| God's Gift To The Humanity |
Is your hair constantly braking driving you CRAZY?
Are you sick and tired of having to deal with your dry damaged hair?
Does your hair feel dry, brittle, steel wool like, coarse, and staticky?
What's making your hair to act like this?
Could it be Medications - Stress or just wrong products?
I don't know if you know, but it's normal to loose about 200 hair strands per day.
If you loosing more than that, then it could be a problem. Too much product or the wrong type of product for your hair can cause dryness leading to breakage. You must not ignore it, you should get to the bottom of the problem as to why are you loosing so much hair. If you have a constant or patchy hair loss, you should consult your Dr. Sometimes it could be the harsh medication, or stress that could cause your hair to fall: such as, cholesterol reducer, steroids, high blood pressure medication, oral contraceptives, postmenopausal etc...If you think these could be your problem, talk to your doctor about alternatives. The best way to maintain a health hair is to seek help at the first sign of a severe thinning/breakage.
You should have a blood test to see if you lacking on iron. Dietary deficiency (poor diet or too junk food) could cause hair loss. A diet rich in omega-3 fatty acids, such as salmon and avocado can help maintain a healthy hair. Fish oil, vitamin B12, and Biotin are also known to strengthen the condition of your hair. They can help to preserve the shine and strengthen your hair. Don't forget your water intake... Water is the best medicine in the world because it flushes your body from all its impurities and it helps to maintain your hair softer and healthier. So go ahead and start drinking your 6-8 glasses of water a day. I know it can be a bit of a challenge to drink this many water a day. But try what a do: I walk around with a bottle of water everywhere I go, that's the only way I get to drink it.
You should change your hair product once in a while
If you only experience dry hair in colder/hotter months, than you should switch your products as the season change.
Replace your shampoo with this Hair One
Hair One Hair Cleanser and Conditioner
Decrease how often you shampoo your hair to keep your hydrated.Too much shampooing strips your hair of its natural oils. You should shampoo your hair once or twice a week. If your hair is extremely dry and constantly breaking, try shampooing every two weeks. Always look for moisturizing hair products that contains Shea butter or olive oil. They are lightweight products that will keep your hair soft and manageable without weighing down.
Deep Conditioning
Besides using moisturizing shampoo and conditioner, you should use a deep conditioning treatment once a week, such as this one here or a home made one. check my post on why is my hair breaking?
Does Your Hair Feel Parched and steel wool like?
Try This Leave-in Quench And Repair Potion
"The" best leave-in conditioner to my opinion. It heals your hair from the inside-out.
If your hair looks or feels like this picture, you definitely can benefit from this leave-in conditioner. You should try it for yourself. It repairs and restores dry, damage hair with strength and quenching moisture without weighing your hair down.
Edge Control
Use this instead of gel
Gel tends to get hard, flaky and it's harsh on your hair. This is much better.
For Dandruff or Dry Scalp
If you have dandruff, or if your scalp feels dry and itchy - try this method once a week. It really works.
Things to Avoid if you hair is constantly breaking:
1-Avoid blow drying, flat/curling irons, and chemicals period!!!
Allow it to dry naturally or roller set it.
2-Avoid wearing hats, they absorb your scalp's natural oil
3-Avoid brushing your hair period. Comb it with a large tooth comb when necessary
"I have hidden your word in my heart that I might not sin against you. Praise be to you, O Lord". Psalm 119.11
